Tuesday, April 1, 2008

Losing - Three

After I had my daughter, I quickly lost any weight I had gained.

I filled the next two years with two-a-days at the gym, training for sprint triathlons and a marathon. I weighed myself each day and I got "dunked" regularly to measure my body fat percentage.

I increased my protein intake to build muscle and gave up vegetarianism to be able to ingest more lean protein without upping my daily calories. I drank shakes, ate bars, and spent two or more hours a day working out.

I was in the best shape of my life.

I felt fabulous about the way I looked. It felt good to be knowledgeable about fitness and weight loss and it also felt good that I could turn heads when I walked into the gym. I had never been the pretty girl, and now I felt like I was.

My body was strong but my heart was empty.

When my daughter was almost two, my husband and I found ourselves at the edge of divorce. My marriage and my life fell apart right after the new year in 2004. I began to see all of the awful habits and unhealthy attitudes that had contributed to our mess. We both had made so many mistakes and we needed to rebuild our family starting with the foundation.

Together we decided to renew our commitment to God and to each other. We began to move forward.

Everything in my life radically changed from this point on, even my attitude toward my body and toward fitness. I had been drastically humbled and was able to allow God to deal with my pride and arrogance, replacing it with a soft heart. My family was now the most important thing in my life and I was going to do nothing to jeopardize it. I continued to watch my eating and worked out to stay in shape, but with my new heart and revived soul I wasn't interested in the obsession that had filled me before.

However, God has interesting ways of creating the need for dependence on Him.


Later that year, I began to gain a little of my weight back. About 15 pounds to be exact. I knew I wasn't eating right, and even though my family life was steady and solid, I began to feel badly about my body again. It was as if I had gained the entire 60 pounds back, but this time I didn't know how to get rid of it. The first time I had lost weight, it was entirely based on SELF-RELIANCE and commitment to control. I had depended completely on myself and my own failures or successes were a result of me. I hadn't been in a place before to rely on God for help. Now that I had changed, I needed to let Him help me in this.

I never wanted to become arrogant and self-serving like I had been before. I was going to have to figure out how to lose this weight trusting in God and not in my own strength.

What I didn't realize was that soon I was going to gain back every pound and more that I had lost.




(The last post in my weight loss journey will appear tomorrow)

15 comments:

ruthi said...

Sarah, thank you for allowing us to read your heart. I visit your blog everyday and am always touched and encouraged. We share some things..2 daughters, weight loss, and the rebuilding of a marriage. I love reading blogs and am considering starting my own...if only I could figure out where to start...it's a bit overwhelming!
be blessed!

Lynn said...

Ooooh, Oooooh!!! (me with hand waving in the air)

I bet there's another baby girl coming in the next post. :o)

Again, thank you for sharing this personal part of your life. We learn the best lessons from the really hard stuff.

Shelley said...

Wow Sarah. Wow. I was just catching up. I can SO identify with you. After my first child was born, I joined WW. I became obsessed with points and exercise. I lost 42 pounds, and was about 28 pounds from my goal, when I got pregnant again. Honestly, I think maybe that was God's way of saving me from myself. I was definitely headed down the road you've been writing about. Becoming wrapped up in how I looked, and being part of a certain crowd. Since the birth of my second daughter I haven't been able to conquer my weight problem. I was about ready to begin the process when I was surprised by baby3. Now here I sit, almost as heavy as I have ever been. I can't wait to read the rest of your story. I'm so curious to know how you've accomplished your success. For the past two weeks I've been praying and talking things through with the Lord. I've been trying to prepare my heart and mind for the battle ahead, and I'm feeling more ready than I have in years. Thank you for sharing, I feel like your words were meant for me.

Jana said...

Sarah, I'm looking forward to tomorrow! What a wonderful testimony and could/should be shared in weight loss seminars! Maybe you would you consider telling it when I have a weight loss seminar(?). :)

Jennifer Partin said...

Wow! Unbelievable Sarah.

I've always been amazed by your running. I have always wished I could run since my husband is an avid runner. I admire Kristen's marathon training too.

But, I admire your powerful testimony most! Look how the Lord has transformed your marriage and your beauty. Far more valuable than rubies!

I cannot wait to read the rest of your story tomorrow! I'm glad I was a few days behind and didn't have to wait each day to read more! :)

Exciting Sarah.....God is amazing! (and I always said you remind me of Sandra Bullock----I love her natural beauty!)

old Jesus guy said...

sarah...

your beauty has ALWAYS been blinding to me...you & your sister were the most beautiful girls i had ever seen...always!

your courage overwhelmingly surpasses your beauty...but then maybe that's what real beauty is...

maybe beauty is what's left when courage re-makes our hearts

all my love...
dad

misty said...

ok, sarah, this is like reading a good novel and being constantly interrupted! lol! i'm the type who will skip ahead a few chapters because i can't wait, then stop and discpline myself to go back.

and even though i know the general story, the way you are writing it is captivating.

laurie said...

i love you!!!

Sittintall said...

Wow, what a terrible time that must have been for you. I am glad God helped change your heart. Life can sure be difficult. Hopefully you are now in a good place.

Lisa Leonard said...

You're killing me with all these cliff hangers! It's worse than LOST. Thanks for sharing your heart. Isn't it amazing how God takes our ugly yuck and makes it into something beautiful?

ALso, your dads comment made me cry.

Kristen said...

I agree - the cliffhangers are well.... leaving me hanging!

I am looking forward to tomorrow's post. When I lost my weight, I was very self reliant. Now two babies later I am still hanging onto weight and I struggle with how to not get back to the place I was before when I lost weight. It wasn't healthy at all.

Once again, thanks for sharing your story and your heart so freely.

Joy said...

wow, sarah, thanks for sharing your incredible journey and your life lessons with us. i think it's amazing that our God even takes the time to teach us lessons--He knows us each so intimately that the lesson is tailored just for us. dependence is really a beautiful thing when it's dependence on Him, isn't it?

Mari said...

I'm really enjoying these posts - can't wait for tomorrow!

Cassie said...

Can't wait to read tomorrow...Your story is so similiar to mine..it is scary...I had lost 40+ pounds after 2 children, then got pregnant with my 3rd, and gained it all back and then some...Still struggling to get it off....I am so glad I found your blog...

Jennifer said...

First of all, I love your new look! I read the last of this series first - from google, but now here I am for real seeing what I missed from there! Very cool and professional looking.

Isn't it interesting how we fall for the same lies over and over? The grass is always greener. We can be in control. We are in control. And on it goes.

You have a beautiful story. I really enjoyed learning more about you through it.