I’m a sea level girl and I certainly don’t have a mountain heart.
Being thrust to 8500 feet from zero in less than 24 hours makes simply walking from the dining hall to the cabin difficult.
I’m a fragile human, I’m quickly learning. At the top of the rail-tie stairs {huff, who built this camp on the side of a mountain, anyway?} I’m having trouble breathing. All the mountain girls say DRINK WATER as they shove plastic cups and bottles full of Colorado water in my hands. I obey.
Yet I still get the headache they say comes with the altitude change. I get the funny-stomach too and I have to sit because I get lightheaded.
I drink more water.
I’m delicate and breakable. I can’t even live on the side of a mountain for a couple days without betraying my weakness.
The mountain girls, they almost run up the hill. Ashleigh, who’s just lived here for a couple months isn’t even winded as we climb.
Their bodies, their blood is used to working harder to gather oxygen from the air. Mine isn’t. Because apparently my fat and lazy circulatory system thinks it should be lying on the beach somewhere in the West. These girls, they have mountain hearts.
My body is fragile. Yes I get that. We humans need so much to simply survive. Water at more than regular intervals, food at least three times a day, clothes to keep our bodies at a perfect 98.6 degrees, shoes so our feet don’t get cut and infected, pillows at night so us 35 year olds don’t wake up with a stiff neck. We spend the night in the rain: hypothermia. We have no water in the heat: dehydration.
Our hearts, the ones we tell our stories from, are fragile too.
They are woundable and crushable and defeatable. They can be torn, mutilated, stepped on, lost, forgotten, bruised, betrayed, abused and dismembered.
But our hearts can get stronger. Every time I share my story, my heart becomes less vulnerable to the elements. In part because I’m exposing it to the very challenges that cause growth: possible hurt or rejection, encouragement, hope or disappointment.
Just like running up a mountain in Colorado.
But not only that. The One who holds me in the palm of His hand, holds my heart gently, perfectly and protects it. He carries it. He cherishes it. He helps strengthen it so I don’t weary.
Together we work on strength and endurance. Me? I jump off into fear and push through it. Him? He lets me rest in His hand when I’m exhausted and can’t take another step.
I want a mountain heart. One that can sprint at altitude but also knows Who protects her.
Do you feel fragile? What strengthens you?

















